Therapy After Therapy

by justine

Today I went for a little retail therapy (after my traditional therapy appt) at Urbanic Paper Boutique. Definitely spent too much, but it was worth every penny. 5 wonderful people will be getting some sweet mail in the next week, I have two new pens, one new journal, a polka-dot role of washi tape and a sweet smelling candle to burn.

I haven’t spent any money at a paper store since I bought guitar valentine’s back in January (another awful sluggish time), so I don’t feel too bad. Writing encouraging notes to people I love is great self-care too. Give what you’d like to receive.

Sometimes I think my sole (soul) purpose in this life is to reflect people’s light back to them.

It’s important I record these fluctuations so that I can come back and revisit my own guidance for support. I’ve felt great like this before and I’ve felt shitty like I did the past month. Maybe it was Venus in Leo as that planet just shifted yesterday. I kid. Kind of…

Obviously life has ups and downs, but I’m really proud of myself that I worked this knot free on my own. Well, not without help but that I was my own best support, finally, and once that clicked, I felt better.

So, yes, I’m feeling better. Tomorrow’s a very full day with work tasks, meetings and celebrating a friend’s birthday. Hoping the energy release continues.

Did you feel a shift in energy this week? xo

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