day 8: selfie

by justine

Jetlag + 7AM training = not much in the mood for a selfie. Experienced a bunch of anxiety during the day, but was really proud of myself for handling it. Worried the dog (and our house) has a bad case of fleas again. Had 85 emails to process. Needed to write an article, which when I finally sat down to do it, took less than an hour when I thought it would take two (thank you 45min timer). Tried to concentrate on what my mind feels like when I’m in a good mood and feel that I was in the safe hands of the Universe.

It all helped.

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See all of my August Break 2013 posts here