Allowing Myself

…to feel, to love, to be.

Tag: abby kerr

Piqued

As you know, I launched 30 Days of Dresses this week. Woo! Thanks for all of your comments ūüôā

I loved this Complete Guide To Structuring Your Ideal Work Day, especially the idea of brushing your teeth at 2:30pm. While I’m continuously trying to find the right daily and weekly routines that support my energy levels and introversion, this seemed like a great guide for any office worker bees.

Abby Kerr, who ran the INFJ business class I loved (it’s coming back!), has a real knack for linking to amazing posts. Follow her on Twitter.

Abby shared Allie’s post on the care and feeding of new moms. A few of my friends are new(ish) mom and I admit, I had no idea how to help them. And because I love offering help, supporting people¬†and receiving help myself when I’m down in the shit-time of any life change, I felt completely useless as friends to these women. This post will be my reference material now.

Back to introvert’s dreams, here’s a list of things only people who love spending time alone will understand (I think my sister gets credit for texting me this). This is seriously alone-time indulgences and I could spend a month just going through a challenge checking items off this list.

I am¬†loving the National Geographic Your Shot Blog. Animals, nature, culture and gorgeous pics? I’m in.

To follow that up, living off the grid / what people miss about living in the wilderness. This pretty much sums up my broken heart after Alaska.

And finally, Pink Ronnie has reevaluated her blogging / storytelling, shuttered her Pink Ronnie blog and launched The Shoemakers Daughter (tho today the link isn’t working ūüė¶ ) I love her style, story-telling and photography. I would love to take a class with her in person and am book-marking her Life Captured online courses.

That’s it for this weekend. Enjoy xo

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2014 One Little Word


Flow first came to me via the INFJ business class I’m in. Abby spoke about working with our preferences, energy, cycles, seasons – “designing for flow” she called it.

Genius.

As I thought and felt through the last weeks of 2013, I tossed around a few words: hum, resonance, depth, grow. I wanted a word that could embody growth in an upward, expansive way, but also in a deep / depth way. I wanted a word that gave me the feeling of being one with energy, with people, with my life, and supported me in the way that “trust” did in 2012. Mostly I wanted a word that would move me forward through another spiral of life, *and* would be comforting.

The more I thought about “designing for flow” the more I realized this could be my word.

Here’s what flow means to me at the start of this year:
-Go with the flow, overcoming resistance. Energize focus.

-Cycles & seasons – following the planets, the moon, my own energy / body, a time to work, a time to harvest, a time to lie fallow. Respecting these rhythms. Aligned.

-Creativity – depth, bringing things together, allowing creativity to fill in the gaps of my days.

-Finding flow – the actual state of engagement and productivity.

-Waves, oceans, currents, tides. Sacred energy.¬†Heidi ¬†Taylor¬†mentioned “sacred idleness” on Twitter – that seems to resonate here. So does my Year of Ocean project.

-Movement Рclear space, energized focus give and take. Set up systems & structures to flow through.

-Priming the pump, filling the well, and taking care not to overdraw my reserves.

-Power in Ease (path of least resistance) – let go or be dragged, trust.

I’ve found that my one little words ask me to look at their opposites. The opposites for¬†flow I see now: resistance, stuck, scarcity, lack. When I’m experiencing these feelings through the year, I want to remember to come back to¬†flow.

Aligned + moving. Riding the waves. Living by the moon. xo

Interested in choosing your own word to guide you this year? I suggest two resources: Ali Edwards One Little Word series, as she’s the creator of this online project and Susannah Conway’s Unravelling booklet. Missed this in January? Don’t let whatever month it is keep you from choosing a word to carry with you the rest of the year.¬†