Allowing Myself

…to feel, to love, to be.

Tag: won

Day Alone – Last Bookstore

Since yesterday was Veterans Day (and work was closed) I took Monday off as well, creating a 4-day weekend (after 4 days of travel for work). It was the perfect way to get grounded.

I did a HITT exercise, gave the dog a bath and then ran 2m with him. I met a friend pretty early for breakfast at Paper or Plastik Cafe (where the “no laptop” pic was taken above – Hi Julie!) and then picked up a weaving Jessica O’Brien made and gave away for free via Twitter (heart the Internet).

Some time that morning I thought about The Last Bookstore in downtown LA – I’d never been. Having the entire day to myself seemed like a good enough reason to go.

The drive downtown was pretty easy with the help of GPS and I found a metered spot across the street. #bonus

Inside it is all sorts of used-bookstore-goodness. There are shelves and shelves of books, grouped in the usual categories, but the endcaps had random assortments of new and used volumes. The tables in the middle held art or coffee table books – the themes not entirely obvious at first glance. There were a bunch of very worn, very old chairs strewn around, some with people lounging and reading. And there were PA speakers set up, with a random playlist going, though I caught some Conor Oberst, which made me super happy.

I walked around for over an hour, collecting a few books that I thought were worth owning. And by worth owning, I mean, books whose pages I may want to write in the margins of. I love reading but I don’t buy books often anymore. In the interest of more open space in our apartment, I gave away most of my books in the past few years – getting our living room down to one bookcase and the bookcase upstairs holding other things besides just books.

But that dry, paper smell of stacks of books? That never gets old.

I drove from the bookstore to a Starbucks. I tried writing some, but my brain felt so overwhelmed with ideas, it seemed blank. After an hour of scratching around, I left to pick up groceries.

At home I unpacked the groceries, biked the dog around the neighborhood, cooked Mexican food for dinner, and pulled the 9 of Cups from the tarot deck: It is a sign to enjoy the abundance of life and to feel each of your emotions as if you had never felt any of them before. See the perfection all around you.

Yes, another day alone. Just like my day in Pasadena last month, it was a much needed luxury of spending time with myself, and creating space to just be.

Perfection.

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Asking For Help

Thursday I took the day off. It was bliss, as each day day off is. To lift the burden of work from my mind is really something. It’s not just the relief of not having to go to the office or check email or meet with people, it’s that my brain can relax, all thoughts (aka panic) about what needs to be done when can be placed in a different corner of my mind. I feel calm, yet giddy. And I feel loved.

I’m struggling again.

Thursday was pretty awesome. I wrote, jogged 2m alone, took myself out to a cafe to write / read / draw, went food shopping with my sister and relaxed. Crazy enough I found snowflake dishes for a steal at the thrift store AND even won a Polaroid camera from Impossible Project! An awesome day, for sure.

But the demons, or whatever you want to call them, are there, lurking. I feel this fight between my righteous Type-A self and my loving soul – one wants perfection, routine and Success, the other wants to be alone on a beach or indulge in a creative project. I certainly don’t have the energy for the first. Everything feels like an energy-suck right now. And I keep ignoring the latter in order to placate the former. (Note: this is not smart)

It all piled up into painful words and tears Saturday morning. Another Saturday with work, more of my time sucked away from me. I picked a fight with H, as I always do in these moments, believing somehow that if he could just help more, love me more, listen more, I wouldn’t feel so terrible. And while I would love more of all of that from him (what girl wouldn’t?) it’s not his fault I feel this way.

It’s my fault. Or at least, it’s my responsibility. I’m the only one who can make me happy.

Getting my words out into the open with H relieved some pressure, as did a small text convo with my sister about feeling so blah. I don’t feel entirely healed, I know this is just something that comes and goes. My friend said, for her, it’s 3 months on, 3 months off. For me it seems 2 months on, 1 month off, but maybe there’s a larger cycle there I’ve not pin-pointed yet.

Writing this is asking for help. Talking to H and my sister is asking for help. Taking a day off is helpful. But I know I’m struggling with something. I know intuitively I have the answers, but my brain wants to rule the argument, pick things apart (me) until it comes to some logical conclusion…but there probably isn’t one. I have good weeks and bad weeks, we all do.

To quiet my logical mind, I need a brain-dump of To Dos and projects. Then, if I have the energy, I can break those items down into one thing per day. But mostly I need to give up the ghost, trust things are going just the way they should, and focus on creating, even if it’s at a very small level.

What do you do when you’re feeling down? How can you tell the difference between the blues and something more? xo