It was a quiet week – always grateful for that. I slept really well despite intense dreams, the cooler temps and darker mornings made for sleeping in some. We ate dinners at home, made it to the climbing gym and I got a haircut.
I feel like I did a really good job resting up before an overnight camping trip this weekend, 2nd Jimmy Eat World show in a month on Sunday plus traveling for work this coming week. I’m learning that I don’t just need recovery time after highly intense situations but I can build in “topping off” time to make sure my reserves are at their fullest before going into intense or tiring situations.
And now, a few links…
Kyla Roma is just a gem on her site. This post How I Live (Mostly Happily!) with Depression & Generalized Anxiety Disorder is not only an eye-opener about her experience, but also has a ton of links to resources and apps (!!). She writes “I had no idea how much of what I experienced daily wasn’t normal (and was optional!)” She makes the point that we only know the world as we know it, and if we’ve always felt a certain way, how can we know that that way is normal? More importantly, depression can make you forget you ever felt otherwise and obliterate you in its passing. It’s a good read.
“The process of making these books is good for you to help you process each season, appreciate it, and remember the details while also creating something to look back on in the future.” You may not know how much I love the idea of scrapbooking, but this list 10 Reasons To Give Scrapbooking A Chance hits on all the points of why I do. I just want to do it more and more. Journaling, blogging, photographing and scrapbooking. Tell all the stories!
I am continuing to learn more and more about introversion and being highly sensitive. I am not sure this applies to me for business meetings When Introverts Should Avoid Coffee, but in general, I am very sensitive to caffeine. Last weekend I had a mocha and was so wired I couldn’t think straight. Overall, I’ve switched back to tea, sip one latte a week (more for the comfort than caffeine) and avoid straight coffee entirely. Decaf doesn’t seem to matter, but the quality of the coffee does.
I linked to Elise’s blog before. Most recently she blogged her business story (you can read the entire thing here). In the last post, she spoke about her newest product idea, the BIG IDEA, the Get To Work Book. Crazy thing is, it isn’t even in production yet, and she won’t launch till July 2015. Being a paper / planner / Type-A / listmaker I am excited for the product, but more so, I am sooooo pumped she is sharing the process and behind-the-scenes of launching this product. #celebrationemoji
Years ago I wrote about stillness, and how I realized that it was never going to arrive, but instead be something I needed to actively seek amidst the activity of my full life. I think all the time – daily, at least – of TS’s Eliot’s lines from Four Quartets, We must be still and still moving. Being still in the middle of the busy-ness, that’s the goal, at least for me. Finding ways to breathe and to be here, mostly because without doing that I miss my life. And as I remind myself, over and over again, I chose this, this manifold set of responsibilities and identities which unfurl, shimmering, piling upon each other, beautiful and daunting at the same time.
The Slipstream of Life. Lindsey continues to break my heart and take my breath away.
Don’t forget to set your clock to “fall back” at 2am Sunday! Bye daylight savings time.
For the Halloween spirit, every year, Cathy Zielske wears a bee costume, and recently posts a video of her dancing as said bee. While the video is funny, the fact that she wears the same costume every year for 24 years is what tickles me. Check out the 2014 Bee Dance.
Lastly, h/t to my friend (and former boss) Emily for this delicious video of Patrick Fugit singing, rock star hair and all. #scorpio #obsessed